スポーツ科学

論文解説

「やらされ感」を減らすひとつの方法 ― 親の関わり方が、子どものスポーツでの行動を変えるとき

親が口を出しすぎないことが、子どもの「マットの上の行動」にまで影響する?韓国の高校生355名・16競技を対象にした2026年の研究を読み解く。連載「論文で読み直すレスリング」第2弾。
論文解説

レスリングは「心を強くする」? ― 6週間のレスリングトレーニングの効果

レスリングが思春期男子のメンタルを強くするのか?イタリアの30名RCTで6週間のレスリングトレーニングを行った結果、ウェルビーイング・レジリエンス・スポーツ不安に明確な改善が見られました。本記事ではこの研究を読み解きます。
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Does Being Born Early Give You an Advantage in Wrestling? Examining the Relative Age Effect in U17 European Championships

This article introduces a study published in December 2025.Title: WHO HAS THE ADVANTAGE? RELATIVE AGE EFFECT AND PERFORM...
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2025 Emperor’s Cup Greco-Roman Champions Analyzed Across 6 Metrics | Who Is the PFP King?

IntroductionWe analyzed match data from all weight class champions in the Greco-Roman division of the 2025 Emperor's Cup...
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Progress Update on My Book Exploring Wrestling — February 2026

This is a brief update on the writing of my book. Originally planned for December, publication was delayed by the arriva...
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What Elite Wrestler Sakura Motoki Teaches Us About Training Journals: The Science Behind Keeping a Record

Elite wrestler Sakura Motoki (Motoki Sakura) has filled more than 40 training journals over her athletic career. In her ...
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How to Stop Feeling I Had No Idea What Just Happened in Wrestling: Using Delayed Video Replay

Wrestling is one of the fastest-moving sports in the world. After a match, it is common to hear athletes say they could ...
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The Science of Weight Cutting in a Five-Time Olympic Champion: Mijain Lopez Body Composition Study

OverviewThis article reviews a longitudinal case study tracking the body composition of Mijain Lopez, the Cuban Greco-Ro...
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Why We Renamed to Wrestle InSight

I want to share the story behind our name change from Wrestling Lab to Wrestle InSight.A Shift in DirectionI did not jus...
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The Consistency Paradox in Wrestling: Why Elite Athletes Show More Variable Muscle Patterns

A study published in the Journal of Biomechanics challenges a common assumption: that skilled athletes always show more ...