選手向け

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シニア版レスリングルールクイズ(中学生以上・UWW準拠)を公開しました

中学生以上向けのUWW公式ルール準拠レスリングクイズを公開しました。難易度4段階・最大150問から選べ、無料・登録不要・PWA対応で練習場でもすぐ使えます。現役選手・コーチ・審判員・ファンの方のルール理解と試合準備にお役立てください。
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なぜシニア版(中学生以上・UWW準拠)のレスリングルールクイズが必要なのか

国際大会で使われるUWWルールは毎年細かく変わります。改定に追いつきにくさと、体系的に学び直す機会の少なさを補うため、シニア版クイズを制作しました。戦術判断や審判知識の更新に役立つ理由を、現場でいただいた声とともに分かりやすく解説します。
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2025 Emperor’s Cup Greco-Roman Champions Analyzed Across 6 Metrics | Who Is the PFP King?

IntroductionWe analyzed match data from all weight class champions in the Greco-Roman division of the 2025 Emperor's Cup...
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Progress Update on My Book Exploring Wrestling — February 2026

This is a brief update on the writing of my book. Originally planned for December, publication was delayed by the arriva...
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What Elite Wrestler Sakura Motoki Teaches Us About Training Journals: The Science Behind Keeping a Record

Elite wrestler Sakura Motoki (Motoki Sakura) has filled more than 40 training journals over her athletic career. In her ...
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The Science of Weight Cutting in a Five-Time Olympic Champion: Mijain Lopez Body Composition Study

OverviewThis article reviews a longitudinal case study tracking the body composition of Mijain Lopez, the Cuban Greco-Ro...
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How to Watch Wrestling at the 2026 Asian Games in Aichi and Nagoya

The 20th Asian Games will be held in Aichi and Nagoya from September 19 to October 4, 2026, Japan first Summer Asian Gam...
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Why We Renamed to Wrestle InSight

I want to share the story behind our name change from Wrestling Lab to Wrestle InSight.A Shift in DirectionI did not jus...
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The Consistency Paradox in Wrestling: Why Elite Athletes Show More Variable Muscle Patterns

A study published in the Journal of Biomechanics challenges a common assumption: that skilled athletes always show more ...
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Do Wrestlers Live Longer? What Data from 95,000 Athletes Reveals About Sport and Longevity

A large-scale study published in GeroScience in 2025 set out to answer a question that athletes, coaches, and researcher...