Uncategorized How to Stop Feeling I Had No Idea What Just Happened in Wrestling: Using Delayed Video Replay
Wrestling is one of the fastest-moving sports in the world. After a match, it is common to hear athletes say they could ...
心理
Uncategorized 
ブログ・書籍について 5 Life Lessons I Learned from 20 Years in Wrestling
After 20 years as a competitor and 5 as a coach, wrestling has taught me more than technique. Here are five lessons about self-discipline, resilience, and scientific thinking that carry far beyond the mat.
論文解説 Can Wrestling Change Behavior? Insights from Special Education Research
A 2012 study explored whether Olympic wrestling could improve the behavior of elementary school students in special education. Here is what the research found — and what it means for wrestling's potential.
論文解説 レスリングは行動を変えられるか？特別支援教育への応用を論文から考察する
オリンピックレスリングが特別支援学級の小学生の行動改善に寄与する可能性を示した研究（2012）を解説。「強くなるためだけでない」レスリングの可能性を科学的に探る。
トレーニング科学 What Is Training? A Scientific Guide for Wrestlers
Training means more than just working hard. In this article, I break down the scientific definition of training, how the body adapts, and what wrestlers need to understand to train effectively.